10 Doubt-Crushing Affirmations

Choose confidence, compassion, and certainty today

1. I will no longer neglect my needs. I have the right to take care of myself and speak up.

2. I realize that my discomfort isn't a sign to stay silent. It's okay if I feel vulnerable while sharing my thoughts and feelings.

3. What I want and need is important, regardless if he agrees or not

4. I refuse to shame myself for having feelings. I am human and have the right to emotional responses; even if they seem illogical at times.

5. I will not require perfection before I decide to love myself right now. I'm allowed to be loved and accepted no matter what (imperfections and all).

6. I will stop endlessly second-guessing myself. I've got my own back.

7. I refuse to allow self-criticism to run my life today. I choose compassion for myself and those around me.

8. No matter how he may choose to respond, I refuse to attack myself. Instead, I choose to love myself no matter what happens next.

9. I am learning how to not allow fear, doubt, and insecurity to make decisions for me.

10. I won't try to control what I cannot control. I have the courage to face uncertainty.